Month: June 2021

Wellness Wednesday

Dr. Longacre was a guest speaker with Dr. Berka on Wellness Wednesday when they discussed the topic of how BEMER PEMF therapy can enhance resiliency for your body!

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What is PEMF Therapy?

Learn how PEMF Therapy Can Enhance Your Health Buzz around Pulsed Electromagnetic Field (PEMF) therapy has been steadily rising over the past few years, but research into this technology has been going strong for more than two decades now. While the technology has been gaining serious traction and wider usage, the mechanics behind the therapy …

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A Complete Guide to Stress

Most individuals experience stress on some level on an everyday basis. Yet, while stress may feel like an inevitable aspect of adult life, it can have long-term impacts on your health and mental wellness if left unaddressed. Fortunately, there are some practical stress relief solutions you can use to feel better, both now and in …

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3 Ways to Keep Your Heart Healthy

February is National Heart Month, making it the perfect time of year to highlight the role prevention plays in cardiovascular wellness. Heart disease is currently the leading cause of death in the United States. Irregular heartbeat, breathlessness, and poor circulation can all be early warning signs of heart disease. However, you can work to keep …

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