Whether you’re traveling for business or pleasure, whether it’s by plane, train, or automobile, good circulation is key to an enjoyable travel experience . Many of the physical discomforts associated with travel are directly related to poor circulation. These can include: numbness and tingling in the hands and feet cold hands and feet swelling in …
Learn how to manage holiday stress, get better sleep, and improve your lifestyle with five helpful tips you can start using today. As enjoyable as the holidays are, they always come with their fair share of stress. Between cooking, cleaning, decorating, and buying presents, it’s easy to get overwhelmed during the most wonderful time of …
5 Tips to Optimize Your Mental Health During the Holidays Read More »
We recommend using BEMER for pre-workout warmups, post-training recovery sessions, and twice a day for general maintenance and overall performance. The great thing about BEMER is that you can work your sessions into your schedule however you like. If you want to kickstart your day with a session right after you get out of bed …
When are the most optimum times to incorporate BEMER PEMF into your schedule? Read More »
