When are the most optimum times to incorporate BEMER PEMF into your schedule?

We recommend using BEMER for pre-workout warmups, post-training recovery sessions, and twice a day for general maintenance and overall performance. The great thing about BEMER is that you can work your sessions into your schedule however you like. If you want to kickstart your day with a session right after you get out of bed in the morning, you can use a medium to high setting to get the blood flowing. If you want to wind down for the night and get some deeply regenerative sleep, you can dial in a low setting right before bed. And the same goes for your workouts. If you want a boost of energy before training, add a PEMF therapy session to your pre-workout routine. For optimal recovery, use BEMER after your training to cool-down and revitalize your muscles with oxygen and nutrients. The “most optimum times” to use your BEMER device are when it works best for you, your schedule, and your body.

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Disclaimer: *BEMER does not provide any medical advice or services. This device is not intended to diagnose, treat, cure or prevent any disease. It should not be used for any purpose other than as described in the user manual. Please consult your own healthcare provider if you have any medical issues.  

Dr. Longacre is an  Independent BEMER Distributor 

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